Trending

This year, 50,000 animals will rely on San Diego Humane Society for help. Join us for the Pilates for Puppies FREE event on Saturday, September 24th - bring a friend and help support!

We want you to enjoy your SHASHI for as long as possible. Learn how to wash your grip socks and properly care for your best day-to-night performance accessory.

Thirteen years ago, SHASHI was born out of the impetus to create a fashionable and functional studio exercise sock. Today there are over ten syles to match every style and mood. Learn about the SHASHI journey and the guiding principles that have aided its success.

Pilates is an enjoyable form of exercise that brings together the mind and body in harmony. If you’re considering incorporating Pilates into your fitness routine, you will be delighted to find that there are many impactful benefits to your health and well-being.