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When it comes to deciding what to wear to a Pilates class, the most important factors are comfort and fit. Your clothing should act as a second skin but should never restrict your movement. Fitted tightly against your body, your attire should provide maximum flexibility and mobility. The fabrics should be comfortable, lightweight, and breathable, enhancing every precise motion and helping to control moisture.

Get a head start on your holiday wishlist with the ultimate gift guide for the Pilates lover. Utilizing our own expertise and love of the industry, we have curated a list of our best-selling grip sock styles, must-haves for the studio, and some of our favorite Carbon38 looks to give or receive this season. 

In order to get the most out of your reformer pilates workout, you must have a high level of stability, body awareness, and joint support, all of which are enhanced by properly designed grip socks. Wearing grip socks on the reformer has many benefits related to performance and overall well-being.

We love to use our SHASHI studio socks for aerial yoga which combines athletics, and dance for a full-body workout. Read why you should try aerial yoga and the best gear to uplift your practice. 

This year, 50,000 animals will rely on San Diego Humane Society for help. Join us for the Pilates for Puppies FREE event on Saturday, September 24th - bring a friend and help support!

We want you to enjoy your SHASHI for as long as possible. Learn how to wash your grip socks and properly care for your best day-to-night performance accessory.

Thirteen years ago, SHASHI was born out of the impetus to create a fashionable and functional studio exercise sock. Today there are over ten syles to match every style and mood. Learn about the SHASHI journey and the guiding principles that have aided its success.

Pilates is an enjoyable form of exercise that brings together the mind and body in harmony. If you’re considering incorporating Pilates into your fitness routine, you will be delighted to find that there are many impactful benefits to your health and well-being.