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Buying grip socks might seem simple, but it’s surprisingly easy to get it wrong. From poor sizing to weak grip strength, the wrong choice can affect your comfort, stability, and performance in class. Whether you're shopping for high-performance grip socks or pairs that hold up over time, knowing what not to do is key. Avoid these five common mistakes when buying grip socks—and learn how to choose the right pair from the start.

Choosing the Wrong Size

One of the most overlooked (yet critical) mistakes when buying grip socks is selecting the wrong size. Whether you're deep into your Pilates practice, finding your flow in yoga, or stabilizing in barre, your grip socks should act as a second skin supportive, comfortable, and distraction-free.

If your socks are too loose, they can slide around, bunch up, or even slip off entirely mid-class. That kind of movement not only disrupts your focus but also impacts your form and stability. It becomes harder to stay grounded in your poses or maintain control during transitions, especially on smooth studio floors. On the other hand, socks that are too tight can create pressure points or cut off circulation, leading to discomfort, numbness, or irritation. 

That’s why getting the right fit is so important. SHASHI grips are designed with a sleek, custom-feel fit and are available in a range of sizes to suit every foot. Before checking out, always refer to our SHASHI size chart to find your most accurate fit. If you’re in between sizes, consider your personal preference—some like a snug fit for a more secure feel, while others may prefer a touch of wiggle room.

Overlooking Grip Strength

When it comes to performance, grip strength is everything. Not all socks labeled "grip" offer the same level of traction. In reality, the design, placement, and quality of the grip can vary drastically, and that can make or break your workout. Before you buy, take a close look at the sole. Is the grip surface wide and evenly distributed? Are the materials known for durability and performance?

Weak, minimal, or poorly placed grip patterns can lead to slipping, sliding, or instability, especially on smooth studio floors or polished hardwood surfaces. When you’re focusing on balance, alignment, or core engagement, the last thing you want is to feel unsure of your footing. A strong grip can help you fully engage your body, making each movement more effective and efficient. You’ll feel more grounded, more connected, and more confident with every rep.

SHASHI’s signature grip technology is engineered for serious traction. We use strategically placed, high-performance grips that span the sole to help anchor your movements—whether you're holding a lunge, moving through a flow, or pulsing at the barre. Unlike socks that offer a few dots of silicone, SHASHI’s grips are designed to support you from the heel through the toe, providing stability exactly where you need it most.

Ignoring Sweat Control

When you’re moving through an intense workout or spending extended time in a heated studio, breathable, high-quality fabrics make all the difference in how you feel. Poor fabric choices can lead to overheating, moisture buildup, or discomfort during class. That means more distractions, less focus, and sometimes even a less effective workout. Finding your flow is harder with a stuffy, damp, or restricted feel.

Socks that trap dampness can lead to slipping inside your footwear, skin irritation, or just plain discomfort. When shopping for grip socks, feel the fabric. Is it soft, breathable, and lightweight? Does it allow for movement and airflow, or does it feel dense and restrictive?

Our socks are made with lightweight, breathable fabrics that are designed to enhance comfort, keep you cool, and allow your feet to move naturally. Many of our styles feature a signature mesh top promoting airflow where you need it most. SHASHI’s performance blend fabrics are made to wick away moisture and dry quickly, helping you stay comfortable and focused from start to finish. This helps prevent that overheated, suffocating feeling some socks can cause, especially during high-rep sequences or longer sessions.

Skipping Quality for Price

Cutting corners on quality to save a few dollars can cost you more in the long run. One of the biggest mistakes is choosing the cheapest option without considering how well the socks will actually hold up under regular use.

Lower-priced grip socks are often made with thinner fabrics, weaker stitching, and low-grade grip material that starts to fade or peel after just a few wears. You might notice the soles lose traction, the fabric stretches out or develops holes, or the fit becomes loose and misshapen. Not only does this affect your comfort, but it can also impact your safety especially in high-movement classes where you rely on stability and support.

Opt for grips crafted with premium materials and tested for long-term durability so you don’t have to worry about worn-out grips or socks that lose their shape after a few washes. Moving with you, class after class, session after session. SHASHI socks are designed to elevate your look and your performance, with sleek silhouettes, elegant details, and quality you can feel from the first wear to the twentieth. 

Just like a well-made yoga mat or a trusted pair of sneakers, a high-quality sock provides the foundation you need to train with confidence. It’s worth spending a little more for a product that won’t let you down.

Forgetting Proper Care

You’ve found the perfect grip socks—great fit, strong traction, and beautiful design. But even the best pair won’t last if you don’t take care of them properly. One of the most common and easily avoidable mistakes people make is ignoring the care instructions that come with their socks.

Grip socks are performance gear, and just like any other piece of fitness equipment, they need the right kind of care to stay in top shape. Tossing them into a hot wash or running them through a high-heat dryer might seem harmless, but over time, this can cause major damage. The heat can break down the grip, weaken the fabric, and stretch out the fit—leaving your socks less secure, less comfortable, and less effective.

It’s also worth avoiding bleach, fabric softeners, or rough fabrics like towels in the wash, as these can accelerate wear and tear. Keeping your socks in a mesh laundry bag can add an extra layer of protection and prevent them from getting lost in the mix.

At SHASHI, proper maintenance is top of mind. We recommend washing your grips socks in cold water on a gentle cycle, then laying them flat or hanging them to air dry. It’s a small habit that makes a big difference, helping to preserve both the feel and function of your socks. When cared for properly, a pair of SHASHI grip socks will deliver consistent support, comfort, and style—without slipping, stretching, or fading before their time. Plus, proper care helps you get the most value out of your investment, making each pair go the distance.

Grip socks may be a small part of your fitness wardrobe, but they play a big role in how you move, feel, and perform. By avoiding these five common mistakes: choosing the wrong size, overlooking grip strength, ignoring sweat control, skipping quality for price, and forgetting proper care—you can ensure your socks work with you, not against you.

At SHASHI, we believe the right grip socks should do more than check a studio requirement—they should support your movement, enhance your comfort, and elevate your style. From premium materials to thoughtful design and long-lasting grip, our socks are built to meet the demands of every class and every step.

Invest in the right pair so you can focus on what matters most: your practice.

Pilates has become more than just a workout, it’s a lifestyle centered around mindful movement, wellness, and self-expression. This year’s top Pilates trends are redefining what it means to show up in the studio. No matter your Pilates practice of choice, these four trends are shaping the way we dress, move, and feel in the studio this year.

From soft ballet-inspired pieces to warm, tonal looks and textured layering, today’s Pilates fashion blends function with aesthetics in studios everywhere. We’re seeing accessories take center stage, neutral palettes that calm and flatter, and grip socks that are just as much about style as they are about performance.

Trend #1: Ballet-Inspired Pilates Style

Grace in Motion: Balletcore Moves into the Studio

The Balletcore trend is the most notable, as it is currently having a major moment. Making its way into Pilates studios everywhere in the most graceful way possible. This trend blends the elegance of ballet with the strength and precision of Pilates, bringing softness and femininity to the studio. For the wardrobe, think cozy shrug sweaters, fitted wrap tops, ribbed high-waisted leggings, and the ultimate finishing touch—ballet-style grip socks. The overall look is delicate, minimal, and effortlessly chic. These pieces are designed with movement in mind. From warming up at the footbar to flowing through full body mat sessions, ballet inspired styles are built to move with you and support every pulse and stretch.

At SHASHI, we’ve embraced this trend with our Ballet Essential grip socks, designed to give you the ballet pointe shoe look with the function you need for class– pairing perfectly with the balletcore pieces, making them the ballet Pilates look go-to.

Image Credit @katelazarski

Trend #2: Mocha-Toned Monochrome

Your Daily Dose of Espresso Chic

Neutrals are always in style, but this year the warmer tones are trending.The mocha-toned monochrome pallet can be seen in studios everywhere. Instead of sticking to basic black or cool-toned grays, we’re reaching for rich, earthy hues like espresso, cocoa, almond, and oat. These shades feel soft and grounded, and they somehow make everything look just a little more elevated. Needless to say these shades are also taking over active wear like leggings, tanks, and accessories.

Head-to-toe mocha is as flattering as it is easy. Whether you’re layering similar shades or fully committing to a single tone, the monochrome look gives you that pulled-together vibe without any extra effort.  

The finishing touch to a mocha toned outfit is any of SHASHI’s mocha toned grip to tie it all together. Mocha monochrome is the kind of trend that goes wherever your day takes you.

Trend #3: Textured Fabrics & Luxe Layers

From Smooth Moves to Soft Knits

Something that might have been overlooked before, is now top of mind. Textured fabric and luxe layering is essential to adding depth, comfort, and a little extra something to your studio wardrobe.Think ribbed fabrics, pointelle details, ruched finishes, and soft fleece. These subtle touches turn simple sets into statement pieces, giving your outfit movement and dimension before you even step into the studio.

Ribbed leggings and bras are becoming wardrobe staples, offering subtle structure while still feeling stretchy and breathable. Ruched sports bras add a flattering, feminine detail, while pointelle knits bring a cozy, balletcore vibe to warm ups and cool-downs. As for layers, cropped hoodies, fleece boleros, and shrug sweaters are making that post-class transition easier. These luxe layering pieces are comfortable enough to wear to Pilates, but polished enough to wear straight to coffee or errands. They’re the kind of pieces that instantly pull an outfit together.

Image Credit Carbon38

Trend #4: Elevated Studio Accessories

Small Touches, Big Style

In 2025, the little things are making a big impact. Pilates style isn’t just about what you wear, it’s also about how you finish the look. Elevated studio accessories are having their moment, turning everyday essentials into accents. From scrunchies to sleek mat bags, it’s all about those small, intentional details that pull everything together.

We’re seeing accessories that are both beautiful and functional. Think mats in neutral tones, soft water bottles with a magnetic phone attachment, statement piece bags, dainty gold or silver jewelry that moves with you, and sleek ankle weights. These pieces add personality to your studio look without getting in the way of your practice. 

And of course, no studio look is complete without the right grip socks. They may be small, but they make a big impact, adding personality. Grip socks are the perfect way to showcase your style, effortlessly tying your outfit together.. At SHASHI, we offer a wide range of styles for those looking for anything from sleek mesh panels to subtle shimmer details. Our grips aren’t just about performance, they’re about making a statement.

Image Credit @meghanpavlick

Pilates style in 2025 is all about embracing movement with intention—and expressing yourself while you do it. Whether you're drawn to the elegance of ballet core, the rich tones of mocha monochrome, the comfort of luxe layers, or the personality packed accessories, there's something this year for every kind of mover. These trends aren’t just about looking good, they're about feeling confident, grounded, and connected to your practice.

At SHASHI, we believe your gear should move with you and reflect your personal style from head to toe. As the studio continues to double as a runway for self-expression, we’re here to support your flow with grip socks that keep you grounded and looking your best.

Get ready to elevate your sock game with SHASHI! Perfect for yoga, lounging, or any activity, these grip socks blend style, comfort, and performance. Discover how their stability, sweat absorption, and flexibility make them a must-have for any workout. Learn why these 5 reasons make SHASHI grip socks your new go-to essential!

Our SHASHI team recently spent a memorable day at Trilogy Sanctuary in beautiful La Jolla, and we can’t wait to share our experience with you! Our outing was a perfect blend of wellness, good food, and shopping. But the fun doesn't stop there, La Jolla is filled with exciting activities and hidden gems waiting to be explored. Join us as we take you through the highlights of our day and share some tips for other fun things to do in La Jolla!

At SHASHI, we believe that a successful yoga practice begins from the ground up. SHASHI grip socks are designed to provide unparalleled stability, comfort, and style ensuring that you can focus on your flow without worrying about slipping or losing balance. Whether you're just starting out or are an experienced yogi, the right support can transform your practice.